![]() These options may also be best if you prefer simple assembly instructions and do not have the tools for permanent fixing. In this case, you may want to consider a door frame or free-standing pull-up bar. If you are staying in a rented property, drilling on solid walls or ceiling may not be allowed. Some pull-up bars require proper measurements and mounting know-how. I want to keep my muscles badly after having my daughter. Like the saying goes, “if you don’t use it, you’ll lose it”. I have to make sure I squeeze in at least a few sets of exercises a day for consistency. I have been including pull ups and sit ups into my home workout to improve my body strength and I feel great just sparing 10 minutes a day to do these training. If you are not really hardcore about it, pull ups and push ups on a pull up bar are great for strengthening back muscles too. Strength training and core endurance such as leg raises and sit ups are really good workout suitable for fitness enthusiasts. With the right grip options chosen such as wide grip on a pull-up bar, you can add body workouts into your exercise routine. Pull up bars is a very versatile piece of equipment as it enables you to target specific muscle groups. This is because not only the pull up bar can be easily installed with little damage to your home, you can literally do a number of bodyweight exercises. I also highly recommend the door frame pull-up bar as an addition to your home gym as listed in the table above for best pull-up bar Australia. Injury may happen if the weight capacity is exceeded. You will need to make sure you do not max out on the weight capacity for safety purposes. Pricier pull-up bars are more durable and have a higher user weight limit of up to 363kg. Less expensive pull up bars, for example, has a max user weight limit of 113 to 136kg. ![]() Their construction is also the basis of the equipment’s durability and cost. Durability and weight capacityĭifferent materials make up pull-up bars. With price in consideration, you should also not forget about max user weight capacity. While you can always opt for more expensive equipment, budget-friendly options are also ideal, depending on your needs.įor instance, if you live in a small space and plan to do occasional pull ups only, an affordable door frame pull up bar may be a better choice over free-standing ones. The type of chin-up bar you want, its complexity, construction and capacity are all factors affecting its cost. I personally prefer the grip handles to have foam padding as they feel more comfortable. However, they can cause calluses and may hinder other exercise types. Knurled bars are the most durable and offer the best grip. The bars also have three basic types of grip: foam, rubber and knurled.įoam and rubber grips are more comfortable, but they tend to crack. Thinner bars are generally easy to use, but others may find thicker bars more comfortable to hold. Grip type and thicknessĬhoose a pull-up bar that gives you a secure yet comfortable grip. Remember that multi-grip pull-up bars tend to cost more, though may be better for body workouts. When considering grip positions, make sure to choose based on your exercise routine and budget. ![]() More grip positions mean more flexibility for beginners and pros. On the other hand, holding on the wide grip keeps your arms apart to strengthen your back muscles.Īdvanced pull-up bars have neutral and monkey bar grips to let users do other types of exercise. ![]() A narrow grip, for example, keeps your arms closer together to improve your chest muscles. Typical pull-up bars have a simple bar with narrow and wide grip to allow you to work on specific upper body parts. And so, I’ve identified some factors that can help you narrow down your choices and find the perfect pull-up bar for you. While this gives fitness enthusiasts options, first-time users may find equipment selection a challenge. There are many types of pull-up bars available in the market. They also work with other accessories for exercise variety.įactors to Consider When Buying a Pull Up Bar Chin-up bars allow you to do a range of core and bodyweight exercises.Most pull-up bars would be suitable to be positioned at the door frame. Pull-up bars can be set up in your garage door frames or mounted on the ceiling or wall.You can skip spending on gym membership fees or hiring an instructor. ![]() No need to visit a nearby gym or keep up with gym schedules. Here are some of the reasons that make it a great addition to your home gym: A pull-up or chin-up bar is simple equipment with a bar and two brackets on both ends. ![]()
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